Kids books about anxiety in a post coronavirus world. These great books (and some picture books) will help children manage, understand and overcome anxiety ahead of the return to school.
August 05, 2020 - 11:57 BST Katherine Robinson I don’t need to tell you that 2020 has been a difficult year for our children. Even though we’ve done our best to try and make this year as stress-free as possible It’s totally normal that they may be feeling anxious or worried, especially ahead of schools going back in September.
Theodore is calm. But everyone else in his family isn't! In a time of stress and anxiety, Theodore shows his family ways he's learned to stay calm. Through this engaging and beautifully illustrated story, children will learn that in stressful situations they can still find a place of calm and peace using mindfulness techniques
Parents say: "This book has really helped my nine-year-old daughter with her anxiety, a problem that seems to increase as she gets older. We had spoken to the GP and school were also trying to help but this book is the thing that made the difference. We worked through the book as advised, one chapter a day. She really enjoyed the drawing activities she had to complete as we went along and she has learned some very valuable coping strategies that really seem to have made a difference.
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