10 Tips for Treating and Preventing Winter Eczema Flares

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10 Tips for Treating and Preventing Winter Eczema Flares
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If you're experiencing eczema this winter, there’s still time to adapt your skin-care routine to manage the itching and pain:

. Eczema isn’t inherently harmful to your skin, but the way it manifests can be painful and uncomfortable. It’s a chronic condition, meaning that it’s long-lasting, and many people experience periodic flares where symptoms worsen. Including, for many, wintertime.are transepidermal water loss, or dehydration of skin cells, and a compromised skin barrier from lack of skin lipids.

, board-certified dermatologist in New York City and assistant professor of dermatology at the Icahn School of Medicine at Mount Sinai, tells SELF., and a dermatologist can diagnose which specific type you are experiencing. The most well-known is atopic dermatitis, which experts refer to as “classic” eczema because it can make skin super dry, itchy, and inflamed. Atopic dermatitis can also present as small bumps filled with fluid that break when scratched—leading to painful infections.

Atopic eczema can flare up year-round, so winter can be a tough time for it. Asteatotic eczema, on the other hand, is more seasonal, but fall and winter are still the most common times that people experience this kind of eczema flare-up.If you’re experiencing eczema this winter—or you know you will—there’s still time to adapt your skin-care routine to prevent and manage the itching and pain. Here are some tips from the experts.is one of the best ways to treat winter eczema.

Additionally, water with a high mineral content can dry out the skin and make eczema worse, Dr. Talakoub says. This is because hard water can leave a residue on skin, which can be irritating, Dr. Jaliman explains.When shopping for face or body moisturizers, look for ingredients that will deliver and maintain as much soothing moisture as possible. For instance, if you’re looking for quick eczema relief, Dr.

. Ceramides are lipids that are naturally found in the skin—but less so in people with eczema. Using a product with ceramides adds a lipid barrier that prevents water loss, Dr. Jaliman says.

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