Yep, the DB Method machine offers a tough arm workout!
is an incredible tool for toning and sculpting your glutes, it can also be used to target other areas of your body, including your arms. The at-home resistance machine, designed to put the body in the perfect squat position, totes a tension rod built with 220 lbs. of preset resistance that is most commonly used to target the three muscles of the buttocks — the gluteus maximus, gluteus medius, and gluteus minimus – for a killer leg workout.
When used with proper form, this machine can target upper-body muscles to give you sculpted and strong arms in conjunction with the round, firm glutes it is known for. From low-impact
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