Now and always.
Over the past few years, many of us have had to pivot and adjust our approaches to wellness and fitness. For me the pandemic provided space to reflect on the importance of movement and physical activity in my day-to-day life, and caused me to shift the focus of my fitness routines toward intention and mindfulness. Through tough times and exciting ones , I’ve turned to movement to help maintain stability.
That’s why I’ve done the research for you. Below are my thoughts on some of the best Black-owned fitness brands and businesses to check out during Black History Month . These companies prioritize both
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