How to identify your and your partner's empathy styles and use that knowledge to strengthen your relationship
How Empathetic Are We?Empathy styles are about your baseline, your daily default mode. Do you orient yourself around your emotions in daily life? Or tend to avoid them? Knowing your partner’s empathy style may tell you whether you feel emotionally supported in daily life, and how to cope.
Once you have an idea of your empathy style and your partner’s, how do you make improvements in being there for each other?experience, we learn about our emotional needs, as well as how to improve our boundaries. Being in a long-term relationship is also a learning process and an opportunity to evolve and adjust our empathy style. We also adjust to changes in our partner’s empathy style over time.
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