Give your child what they need to feel more in control of their body. Most of these ideas require nothing more than what you already have in your house.
Gauging whether your child’s behavior is sensory-seeking or sensory-avoiding can help you determine what type of activity to use. For example, a child who continually picks at or rips things may benefit from a paper-tearing activity; a texture-filled scavenger hunt can help a child with an aversion to touch by exposing them to how different objects feel.Sight, sound, hearing, taste, and touch.
The ideas below can give your child the sensory input they need to feel more in control of their body. Activities are grouped into three sensory areas. Incorporate as many as you can into your child’s week on a regular basis or use them as needed during times of boredom, low energy, or distress.If you notice your child obsessively touching objects or picking at their skin or hair, they are seeking tactile sensory stimulation. Offer these activities instead.
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