Parents, we see you!!
and Fridays, so we both have ‘me time’ to work out or get out of the house. It's the reset I need so I can continue to be a positive role model and keep sane.”“I live with my partner, and we’re raising three children while juggling work. We’ve had no additional childcare due to the. I’ve had to consciously prioritize—and even schedule—my self-care. That involves actually scheduling a bath with a glass of bubbles, but that half an hour can bring so much peace.
“When my three kids were little, I always followed a schedule that included 90 minutes of quiet time after lunch. They would
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