Keep your mind and body in check with these positive messages. selfcare
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”“Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.”“Almost everything will work again if you unplug it for a few minutes, including you.”“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.
”“Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.”“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.”"Life should be touched, not strangled. You've got to relax, let it happen at times, and at others move forward with it.
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