We as humans crave control, so it's only natural to feel anxious in the face of an unforeseen circumstance. Here are some tips to deal with uncertainty and face the unknown with confidence. 🔑
, the husband and wife duo discuss the challenges of dealing with uncertainty and how to face the unknown with confidence . Below, find some of their tips to"prepare" for the unexpected:"Uncertainty and possibility are really two sides of the same coin," says Nathan."If you think about any achievement of which you're proud, whether it's a relationship, a, a geography move…you had to go through uncertainty to get to the possibility.
"There's no awesome possibility without first not being sure about how it's gonna go," Nathan adds. That said, try to reframe whatever you're uncertain about—a new job, relationship, or what have you—into an exciting opportunity. Of course, this is easier said than done.
The first step is to recognize that self-doubt happens to everyone—so don't try to squash the fearful thoughts or beat yourself up for having those doubtful feelings. Acknowledge those doubts, says Susannah, then justWe know, we know—it sounds a bit cheesy. But according to the Furrs, if you follow the true essence of who you are, you really can never go wrong. Truly being yourself means you're not following any one path or person, and not even scary self-doubts can take that away.
"Susannah was like, 'Who cares? Write the best book you can. Write the book for your friends and for the people you love about what we learned about facing uncertainty. That's what the world needs,'" he continues."Basically just act according to your values, and don't worry about the rest. It really helped me calm down.
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