Some are sweet, some are savory, but they're all satisfying.
Invigorate your smoothie game with fresh, fruity smoothie bowls topped with your choice of healthy, crunchy add-ons. You can boost the amount of protein by adding protein powder.How many times have you heard or read that granola isn't good for you? That's because too often, there are all kinds of unnecessary sugars or oils mixed in. But granola is easy to make at home and really can be healthy if you keep it simple.
The best part is that you can top it with anything you love and have on hand, so have fun experimenting with toppings!Anyone who enjoys their workout in the morning, opt for this rich yet motivating smoothie bowl at least 15 minutes before exercise. It will take that long for the caffeine to kick in. Caffeine doesn't just wake you up, it increases dopamine, a neurotransmitter that enhances focus and lets you work out harder without feeling like it's a struggle.