Is your relationship disintegrating? Here's how to tell whether it can be salvaged, or if it's time to walk away.
problem, it’s always best to consult with a mental health professional on how to deal with the situation. Your own safety and mental well-being have to be the priority.Many people who are unhappy never really talk about the problem. The first thing I ask any client who is unhappy in a relationship is whether they have told their partner what they just told me. The answer is almost always “not really” or “not in those words.
How you communicate can make a huge difference as well: Stay focused on your feelings and try not to blame or make your partner wrong. This is harder than it sounds. Also, ask for the solution you want. For example, if you feel like you are always being ignored, instead of saying,"You never payto me and that really hurts," try,"I've been feeling sad that we don’t spend as much time together as we used to.
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