Ever since I started dry brushing my legs, they've been sooo baby smooth (even with hair on them).
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If you’ve yet to implement dry brushing into your regimen, there are countless reasons why you should. The skin is the body’s largest organ of elimination, shedding 40,000 cells per minute. Ten minutes of daily dry brushing can help buff away these dead skin cells, remove toxins, boost circulation and lymphatic drainage, improve skin tone and texture, and reduce the appearance of cellulite. The benefits for such a simple weekly task are endless.
Plus, you won’t have to spend a ton to purchase a dry brush—there are numerous options at countless retailers that will easily get the job done without breaking the bank. If you’re ready to hop on the dry brushing bandwagon, read on for useful tips andExfoliating wet skin can fold dead cells back into the skin. “W
hile using a scrub in the shower can help exfoliate it doesn’t eliminate pesky dead skin cells as well as a dry brush,” says Heshelow.“Choose a brush with natural bristles that are slightly stiff, but have some movement,” says dermatologist. Before you start, make sure that your skin is completely dry. Starting at your ankles, brush in circular motions working your way up toward your heart. Don’t brush too hard. Your skin shouldn’t be red or sensitive to the touch after dry brushing.
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