Don't assume that dietitians avoid fast-food. Read about the chains and meals these experts love and trust.
, says she has no problem eating at Wendy's from time to time, especially because she has her go-to"healthier" choices.comes perfectly cooked with nothing on it, but you can get it with sour cream and butter on the side. I usually bring it home and top it with some leftover chicken and broccoli, some black beans and cheese, or a dollop of plain Greek yogurt and fresh chives," says Manaker.
"While eating deep-fried French fries frequently can be linked to some unsavory health effects," she adds,"a baked potato is a fantastic method to consume a spud with no added fat, salt, or sugar."."I usually don't love fast-food chicken because I don't believe the quality is that great, and I sometimes get a weird chewy bite that turns me off," she says.
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