How to model and promote healthy behavior so that children grow into resilient adults, writes drtracyheals
Mentally strong parents understand that their child’s emotional and psychological safety is just as important as their physical safety. They understand that consistent arguments, emotional violence,They don’t expect their children to follow their parents' lifeThey accept their children as unique individuals who were born to contribute through their own unique gifts and talents.
Lambie J., & Lindberg A. The Role of Maternal Emotional Validation and Invalidation on Children’s Emotional Awareness. Merrill-Palmer Quarterly: Journal of Developmental Psychology. 62:129-157. Neff, K. & Pittmann, M. Self-compassion and Psychological Resilience Among Adolescents and Young Adults, Self and Identity, 9:3, 225-240, DOI: 10.1080/15298860902979307
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