Here’s what’s on the market—and how to choose the right one for you!
The WHOOP 4.0 may seem like another basic wristband tracker, but it’s so much more. The screen-less, lightweight bracelet is meant to blend seamlessly into your everyday life while providing you with ultra-accurate health input thanks to five LEDs and four photodiode sensors. It’s meant for 24/7 wear, meaning it’s waterproof, and when it’s time to charge, there’s no need to take it off and lose data—instead, you can attach the brand’s wireless, waterproof battery pack to power up on the go.
For sleep tracking especially, users love its ability to suggest optimal wake and sleep times, and its haptic alarm function that gently vibrates to wake you up during your sleep stage sweet spot. A paid subscription is required to access all your data within the WHOOP app, which is why the band itself is under $50.
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