Adele Reveals She’s Lived With Chronic Back Pain for ‘Half of My Life’—But Exercise Has Helped

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Adele Reveals She’s Lived With Chronic Back Pain for ‘Half of My Life’—But Exercise Has Helped
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Adele Reveals She’s Lived With Chronic Back Pain for ‘Half of My Life’

“I’m more agile because I can now move more, because of my back. I got my core strong,”. “Where I got my tummy strong, down at the bottom, which I never had before, my back don’t play up as much. It means I can do more. I can run around with my kid a little bit more.”She says that her accompanying weight loss was exciting—“I had to buy a whole new wardrobe, which was fun,” she revealed—but the musician stressed that she’s still the same person as she was before she lost the weight.

But above all else, Adele is happy about her new outlook. “I like feeling strong, I really do. I love it,” she said. “I was lifting weights this morning, and I’ve gone up from what I was doing a couple of weeks ago. When I feel that I have the weight of the world—of my world at least—on my shoulders, I can handle it a bit more because I’ve gone up 10 pounds with my weights.

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