She's struggled with the long-term impacts of slipped discs and a C-section for years.
, Adele explained that building physical strength through regular workouts not only improved her mental wellbeing, it actually relieved some of her chronic pain too."I'm definitely really happy now," she said during a recent interview withmagazine.
"But it's not because of my weight, it's because of the dedication I gave to my brain with therapy and stuff like that, and a lot of crying. Maybe that's a saying I made up: I used to cry but now I sweat. It really did save me."Exercising additionally helped combat the long-term effects of two herniated discs and a C-section she had when her son Angelo Adkins was born."I'm more agile because I can now move more, because of my back.
Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Adele Says She Misses Being Married, Gives John Mayer Romance AdviceThe 33-year-old singer says being married was the ‘safest’ feeling she’s ever had.
Weiterlesen »
Adele & Her Boyfriend Just Went Instagram Official After She Spoke About Being ‘Loved’ by HimShe looks so happy—which means we're happy. 🥺
Weiterlesen »
Adele Explains Why She Had Second Thoughts About Releasing Her New Album '30''I was like, 'Maybe I don’t need to put this album out.''
Weiterlesen »
‘Adele One Night Only’ helps CBS' prime-time TV ratings singCBS finished first in the network race for the week of Nov. 8-14. NBC’s “Sunday Night Football” topped the prime-time listings.
Weiterlesen »
30 Is Adele at Her All-Time BestThis is the music she should’ve been making all along.
Weiterlesen »