“ADHD Is Not a Real Superpower. Claiming It Is Helps No One.”

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“ADHD Is Not a Real Superpower. Claiming It Is Helps No One.”
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'Apparently, I have superpowers. But unlike regular superpowers — invisibility, shape-shifting abilities, laser-beam eyes — my superpowers are a bit more prosaic.'

, boundless energy, and creativity. But these traits are a small part of the ADHD puzzle. Because what good is a creative brain, say, if it’s unable to apply itself? That isn’t cool; that’s Kafka.And yes, I also get that “ADHD is my superpower” is a defiant two-finger salute to a world that tries to tear neurodivergent people down. It’s also a nice thing to say to kids who are struggling with identity and ADHD.

I know what you’re thinking: Why am I getting worked up over something fairly benign? Because I was ADHD-Man for a long time. In my darkest days of pre-treatment, I was a substance-abusing, suicidal mess. I didn’t feel like a superhero. I didn’t even feel human.Historically misunderstood conditions enjoy greater recognition today than ever before. But there is much more work to be done.

In the ongoing fight to raise much-needed awareness around ADHD, it’s vital we don’t romanticize it. Pithy expressions do little to help people with ADHD when they’re called unproductive at work or disruptive in the classroom.

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