I Started Eating a Portion-Controlled Vegan Diet and Walking For Weight Loss—and I Lost 65 Pounds
), and I'm 30 years old. I live in New York, where I work as a fitness model, and I have been living a vegan lifestyle for the past four years. I started off walking to lose weight and practicing portion control. It took me seven years to get to where I am now with my health, but I've never felt better.
I always wanted to lose some weight. But I see-sawed for the first four or five years of my weight loss journey. Thankfully, a bad breakup changed that cycle for me. I was dating a personal trainer who told me something along the lines of that I could be a"perfect 10," but I’d always only be a seven because I was lazy when it came to working out.
Well, we broke up not long after, partly because of that comment . But that comment honestly motivated me to make some changes in a revenge body kind of way. But in three months, I lost 25 pounds—and my original motivation to make my ex regret his cheating disappeared. It was no longer aboutThis content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
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