Nate is an East Bay community papers editor for the East Bay Times and Bay Area News Group.
The seemingly endless stream of devastating news — domestic and international — can lead to a downward spiral of negative emotions. The midst of fall harvest and Thanksgiving season, though, is the perfect time to find ways to make a difference close to home or across the world as you practice gratitude.Scientific studies have found that gratitude, i.e., the act of being thankful, can contribute to an individual’s physical and mental well-being .
Monetary donations are also always welcome because for every dollar donated the food bank can buy $7 worth of food: You can make a financial donation online at Protect yourself and your family or travel companions by enrolling in the U.S. State Department’s “Smart Traveler Enrollment Program” . This is a free service for U.S. citizens and nationals traveling or living abroad.
Planning Board: The city of Alameda’s Planning Board has two vacancies for partial terms. The terms end June 30, 2024, and June 30, 2025, but are eligible for reappointment for a four-year term. Alameda residents — especially those with professional experience in urban design, building construction, architecture or policy work in housing, climate change or transportation planning — are encouraged to apply.
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Snapp Shots: Alameda’s USS Hornet the place to be this Veterans DayNate is an East Bay community papers editor for the East Bay Times and Bay Area News Group.
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Berkeley, a Look Back: National official defends city’s response to 1923 fireNate is an East Bay community papers editor for the East Bay Times and Bay Area News Group.
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Police pursuit that started in San Francisco ends with arrest in East BayPolice said they expected to release more details later Monday.
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Authorities give update on SF assault suspect who led police on car chase to East BayAn assault suspect led police on a pursuit from Filbert Street in San Francisco into Contra Costa County on Sunday evening and reportedly tossed unknown objects out of their vehicle along the way, police said.
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Fatal crash in East Bay comes after driver speeds away from sheriff’s deputiesIt all started about 1:25 a.m. near eastbound Interstate 80 and the Willow Avenue exit in Hercules.
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Cannabis-infused fruit chews found mixed in with candy distributed at East Bay school eventCannabis-infused fruit chews were found mixed in with students' candy from an Alameda elementary school event. At least one child ate the candy from Amelia Earhart Elementary.
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