Jeopardy has been hosted by Alex Trebek for decades now, and it’s hard to imagine anyone else taking over from the man. Even during his recent bout with cancer, there hasn’t been much s…
Let’s take a guess at what’s happening in your life right now. Did you get suckered into joining your company’s softball team? Or maybe you inadvertently signed up to coach your kid’sSo, you’re asking yourself how to throw aharder. You know, as you did in the good ol’ days…whilst not immediately landing yourself on the injured reserve list. First, we’d like to leave you with one seriously important note: Accuracy is far more important than speed.
However, if strength and speed are what you’re looking for, there are some simple steps you can take to make sure you ace your triumphant return to throwing a baseball.Starting your pre-game with a laid back, steadily increasing game of catch is the key here. You need to warm up your arm before you go balls to the wall during the game.
We get it. The last thing you want to do when you hit the gym is to spend 15 minutes doing a brisk walk on the treadmill. In that same light, the last thing you want to be seen doing is lackadaisical tossing around the ball pre-game. But, my dude, you’re going to have to do it. You’ve seen plenty of shots ofWanna end up in the hospital with a strained or torn rotator cuff? Nope. Just like when you’re playing golf with the boys, tossing a baseball is all about form, too.
You Go Pro Baseball has ten easy, popular pitching drills to try. Our suggestion: Do several sets of 2 to 3 of these each night of the week. It shouldn’t take more than 5 to 10 minutes but over time will greatly improve your pitch and reduce your chance of having do visit Dr. James Andrews.
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