'Bought to help with hot menopausal flushes but was also great in hot weather.'
Thankfully, Amazon shoppers think they've found the perfect solution, after spotting a 'godsend' £9 cooling pillow online. The pack of Tanness Cooling Mats contains two mats to help with drifting off to sleep on a hot night.
Dimensions for the cooling pad include L40cm x W30cm / L16" x W12W. It can also be used for pets, a car seat, a mattress and even a yoga mat. In the reviews, one shopper said: "I definitely sleep better with these cooling me down. I don't follow the instructions, I copied a lady at work... keep them in the fridge, put one under my pillow at night. I can't seem to sleep when I've forgotten to cool one. My husband finds it helps him sleep too."
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