'Liking and knowing yourself can also help you realize that you’re simply not going to be everyone’s cup of tea.' ❤️
advocate Allison Raskin knew at age four that something was not quite right with her mental health. “I need to see a doctor,” she announced to her father following a strep infection. “Something inside me is making me sad.” She was soon diagnosed withAnd then, like many teenagers, she started to date. It didn’t go well.
. At first it was conceived as more of a memoir, but then she started calling up mental health professionals and other people who struggle with these disorders in order to go beyond her life and include all kinds of scenarios. The result is a disarming combination of her personal story and expert advice, all written in a candid, empathetic style.
Raskin’s book is a powerful reminder that while mental health can be all-consuming, it doesn’t define you — and it certainly doesn’t have to define your relationships. If you struggle with any of these disorders, or if you find yourself overwhelmed and out of control while dating and need help coping, here are five key insights from Allison Raskin’s book,Throughout the book, Raskin stresses the importance of separating the core of who you are from the behaviors your disorder can provoke.
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