Teams from every BBC Local Radio station will take part in the Thousand Mile Challenge.
Sali Shobowale, Phil Mercer-Kelly and Katherine Bett swam in Taplow Lake, near Maidenhead, to prepare for the challenge
To help them prepare, three members of the Berkshire team braved the cold water to take a plunge with regular swimmers at Taplow Lake near Maidenhead. However, safety was the top priority, with Ms Evans reminding the team members they needed to be aware if they were feeling a bit tired and they each had a tow float to hang on to.The swimmers were in the water for 15 minutes and covered a distance of 100m between two brightly-coloured marker boys.
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