Joy Bauer's energizing bites will put some pep in your step.
We’ve all experienced the dreaded 3 p.m. slump. It’s that familiar brain fog that settles in, making it nearly impossible to concentrate on anything except sneaking a quick siesta. This afternoon lull is completely normal and has a scientific explanation. It’s all due to our circadian clock, which triggers a drop in blood sugar levels during the early afternoon, roughly the halfway point between waking up and hitting the sack.
Check them out!These energy bites hit the trifecta — they’re quick to make, delicious to eat and bursting with wholesome ingredients to put a pep in your step and a smile on your face. They are so fudgy and rich and crammed with energizing goodies, like nut butter, rolled oats, flax and chia seeds, and cocoa powder. They are pop-in-your-mouth perfection! If you’d like an extra jolt from a gentle hit of caffeine make myBe your own bar-ista and make these no-bake, gluten-free coffee bars.
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