Based on calories alone, plant-based protein is healthier than animal-based meat. But there's much more to the story.
than the regular Whopper. Cell-based meat also has the potential to be healthier than regular animal meat because it can be engineered to contain more protein, essential amino acids and vitamins while reducing the amount of saturated fat and minimizing the chance of animal-borne illnesses contaminating the meat.
The No. 1 question dietician Samantha Cassetty receives is about the healthiness of these meat alternatives. “People are really curious about them,” Cassetty said. “They understand there is an environmental impact to red meat, but more importantly I think that people are willing to make trades if they think that it is a healthier product.”
She agrees that the products are a sustainable and easy swap-in for meat from animals, but prefers that her clients opt for whole foods over“These are manufactured foods and some of the ingredients are better than others,” Cassetty said. “It might look like meat and act like meat, but we just don’t really know what’s going to happen there.
Friedrich’s main issue with the meat industry is the overuse of antibiotics, which, he said, has in turn made millions of people antibiotic resistant. Last year the U.N. declared antimicrobial resistance to be a “
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