Why lead a psychologically rich life? Here's what you get out of it, explains belladepaulo
Do you think a good life is a happy life? A meaningful life? It can be. But there is another dimension of the good life that, until now, has been vastly underappreciated. In an important article just made available online at,” Shigehiro Oishi of the University of Virginia and Erin C. Westgate of the University of Florida show us that psychological richness is the kind of wealth that can contribute to a truly good life.
Happy lives, meaningful lives, and psychologically rich lives have some things in common; you don’t necessarily have to choose. But a psychologically rich life is distinct from those other two kinds of good lives.Three key characteristics of a psychologically rich life are variety, interestingness, and perspective-changing experiences. The “Psychologically Rich Life Questionnaire” taps those characteristics.“I have had a lot of interesting experiences.
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