These healthy treats provide your child with immune-boosting nutrients.
may be thought of as only a breakfast food, but when enjoyed with milk, it can be a snack that is loaded with immune-supporting nutrients like protein, vitamin D, and zinc. Add a serving of berries or some sliced bananas to the cereal bowl for even more nutrients and a boost of naturally sweet flavor., and plant compounds. Kiwis can certainly be enjoyed on their own, but to make them a bit more fun to eat, try slicing them up and dipping them in dark chocolate.
These snacks are an easy, delicious way to help boost your kid's immune system during flu season and all year round. You can make them at home or find your favorite brands at the store. Whichever route you choose to take, you can rest assured that these snacks will give them a helpful dose of nutrients.Lauren Manaker is an award-winning registered dietitian, book author, and recipe developer who has been in practice for almost 20 years.
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