Calcium and Vitamin D: Top Food Sources

Deutschland Nachrichten Nachrichten

Calcium and Vitamin D: Top Food Sources
Deutschland Neuesten Nachrichten,Deutschland Schlagzeilen
  • 📰 WebMD
  • ⏱ Reading Time:
  • 9 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 7%
  • Publisher: 51%

Vitamin D has many crucial jobs in your body, but many people don’t get enough of the important nutrient. Top food sources include:

Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cerealsTo get vitamin D from food, fish is a good option.

Three ounces of cooked salmon has about 570 international units .Here's how much calcium and vitamin D you need every day, according to the Institute of Medicine.

Wir haben diese Nachrichten zusammengefasst, damit Sie sie schnell lesen können. Wenn Sie sich für die Nachrichten interessieren, können Sie den vollständigen Text hier lesen. Weiterlesen:

WebMD /  🏆 709. in US

Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen

Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.

Comfort Food TV: Why Fox, HBO Max, Food Network Whipped Up New Pandemic-Inspired Culinary SeriesComfort Food TV: Why Fox, HBO Max, Food Network Whipped Up New Pandemic-Inspired Culinary SeriesAs the COVID-19 crisis gripped the nation, millions of people went into lockdown and suddenly found a lot of unexpected free time. Some picked up new or long-forgotten hobbies, while others soaked …
Weiterlesen »

Swap Your Basic Corn On The Cob For This Yummy Elote For Dinner TonightSwap Your Basic Corn On The Cob For This Yummy Elote For Dinner TonightHispanic foods are more than just Mexican cuisine. Here, latina nutritionists explain the nutritional content in some popular Hispanic and Latinx foods.
Weiterlesen »

Rihanna Wears a Tweed Blazer and Pearls to Go Grocery ShoppingRihanna Wears a Tweed Blazer and Pearls to Go Grocery ShoppingThe billionaire makes Whole Foods her runway.
Weiterlesen »

There's a Major Frozen Shrimp Recall...Again.There's a Major Frozen Shrimp Recall...Again.The recall includes products that were distributed to Whole Foods, Target, and Meijer.
Weiterlesen »

Forbes EQ BrandVoice: Farm Fresh Food SecurityForbes EQ BrandVoice: Farm Fresh Food SecurityA community-driven solution to food insecurity in Sun Valley, Idaho.
Weiterlesen »

Long COVID sufferer who says everything tastes of roadkill urges people to get shotsLong COVID sufferer who says everything tastes of roadkill urges people to get shotsCourtney Speyer struggles to keep food down and has lost 25 pounds in two months.
Weiterlesen »



Render Time: 2025-04-03 08:50:43