Cara Delevingne sparked concern last September when erratic photos of her emerged in the press - but she's grateful they gave her a 'reality check'.
Cara Delevingne has spoken at length about receiving help for substance abuse and her mental health struggles.
The runway star acknowledged that a 'reality check' is sometimes required, calling the pictures, 'something to be grateful for'. Therapy has been crucial for the London-born star, as it helped her realise that her previous 'quick fix' healing just wasn't substantial in getting to the 'nitty gritty deeper stuff'. She has since committed to following the 12-step programmeShe has been the first to admit that the process will have its ups and downs, recognising that it will be a long-haul commitment and won't simply be a case of, 'Oh look, I was an addict, and now I’m sober and that’s it.
The Paper Towns actress - who is now dating musician Minke - explained, 'I just had a complete existential crisis. All my sense of belonging, all my validation—my identity, everything—was so wrapped up in work. And when that was gone, I felt like I had no purpose. I just wasn’t worth anything without work, and that was scary.
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