When you suffer from a constant lack of energy and ongoing fatigue, it may be time to check with your doctor.
, you can increase your time in the pool or gym. Set up a regular time for exercise, but watch overdoing it to avoid added fatigue.Symptoms: Fatigue, sleepy, continually exhausted
Although food is supposed to give you energy, new medical research suggests that hidden food intolerances -- or allergies -- can do the opposite. In fact, fatigue may be an early warning sign of food intolerance or. Celiac disease, which results from an inability to digest gluten, may also cause fatigue.
Ask your doctor about the elimination diet. This is a diet in which you cut out certain foods that cause a variety of symptoms, including sleepiness within 10 to 30 minutes of eating them.
Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Kazakh officials investigating causes of deadly plane crashKazakh officials are considering technical failure, pilot error and weather conditions as possible causes for the plane crash in which 12 people were killed and more than 50 injured
Weiterlesen »
The Truth About Burnout: What Are the Causes & How to Treat ItRecent survey results indicate work is the biggest cause of stress for people.
Weiterlesen »
Why I Can’t Stop Obsessing Over the Vests on This SitcomMoira Rose is sheet mask culture taken to the extreme: luxury for its own sake
Weiterlesen »
Camila Cabello and Shawn Mendes Making Out in Toronto RestaurantCamila Cabello and Shawn Mendes are closing out their 2019 Extreme PDA World Tour in grand fashion.
Weiterlesen »
No, High Levels of Exercise Won’t Actually Mess With Your HeartAccording to data presented at a recent American Heart Association conference, exercising at extreme, high-volumes won’t increase your risk for heart disease.
Weiterlesen »
Thousands evacuated from Australian tourist haven as bushfires rageThe fire danger is forecast to be extreme in seven of the Victoria state's nine districts and threatened to close the Princes Highway, a major road artery in the region.
Weiterlesen »