A spice that comes with a rich history and plenty of benefits.
Saffron May Help Ease Gut Inflammation & Anxiety, Study Finds Saffron has a rich cultural history in Ayurvedic wellness and is a popular ingredient in countries like Greece, Iran, India, and Morocco. These days, researchers are putting the spice—derived from the flower of the Crocus sativus plant—to the test in clinical settings. Here's the latest on how saffron may help ease inflammation throughout the body, according to the latest science.
'These findings suggest that the use of saffron supplements alongside standard treatment protocols may yield beneficial effects for individuals with UC,' researchers note.It's important to remember that UC is a complex disease with many different influences, so you wouldn't want to use saffron as the only treatment. Other saffron benefits Anxiety reduction and gut health improvements aren't the only benefits spotted in saffron research thus far.
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