David Beckham is a fan of acupuncture to help him recover from workouts – Meghan Markle loves it too, crediting the ancient practice for curing her migraines
June 17, 2022 - 14:24 BST Melanie Macleod We know David Beckham likes to hit the gym hard – he even created his own workout with HIIT gym F45 this year – but his hardcore workouts mean recovery is equally important.The father-of-four has revealed he undergoes acupuncture sessions to help him recover from his intense sweat sessions, sharing a photo of himself covered in acupuncture needles, captioned:"The one thing that repairs me after a hard week of working out. Acupuncture.
Meghan Markle is another celebrity fan of acupuncture, telling The Chalkboard:"I have been a longtime believer in acupuncture. I used to have debilitating migraines , and acupuncture and Eastern medicine absolutely changed my life."Meghan reportedly had regular acupuncture sessions prior to the birth of her son with Prince Harry, Archie Harrison Mountbatten-Windsor. It's reported that she used celebrity acupuncturist Ross Barr to carry out the treatment.
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