Fitness guru Denise Austin, 66, shared several quick workouts this week targeting different areas of the body to get ready for summer bikini season.
In the video demonstrating the workout, she enthused,"Today it’s all about fat burning cardio!"
She added,"Always think about low impact, but use your muscles so the more muscles you’re using, the more calories you’re burning. That’s why I’m working the arms and legs all at the same time. Double the workout in half the time." She shared the full"Fit Over 50 Cardio Workout" on her YouTube channel.
Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
At 66, Denise Austin Shows Off Toned Arms in Red Bikini and Fans Have ThoughtsThe star encouraged women to “strive towards being the best version” of themselves.
Weiterlesen »
Austin Chronicle's Best of Austin issue is here!We joined the weareaustin team to talk about the Best of Austin issue (on stands now!) and this weekend's Best of Austin Market Party. We hope to see y'all there!
Weiterlesen »
Denise Richards, Charlie Sheen’s ‘sex-worker’ daughter Sami, 19, explains how she makes moneySami cleared up the confusion after sharing behind-the-scenes details about her adult content, which is available to subscribers for $19.99 a month.
Weiterlesen »
Charlie Sheen & Denise Richards' Daughter Discusses Being a Sex WorkerCharlie Sheen and Denise Richards' daughter, Sami Sheen, is getting candid about being a 'sex worker.'
Weiterlesen »
Charlie Sheen and Denise Richards' daughter Sami clarifies ‘sex worker’ job titleSami Sheen—the 19-year-old daughter of Charlie Sheen and Denise Richards—set the record straight on what she meant when she called herself a “sex worker” in a recent TikTok.
Weiterlesen »
Charlie Sheen and Denise Richards' daughter Sami Sheen clarifies her sex worker titleSami Sheen, daughter of model Denise Richards and actor Charlie Sheen, talked about her OnlyFans account and why she calls herself a sex worker.
Weiterlesen »