Get rid of your neck fat with these fast and effective double chin exercises. Say goodbye to chin fat without surgery. Say hello to a defined jawline!
A double chin is a killer in any photo. Because yes, fat bulges under the chin can quickly become a personal liability. Even people who are not overweight can suffer from a double chin. It makes your face look rounder, your facial contours disappear - and with them, your self-esteem.
But what can you do to get rid of a double chin? Liposuction or fat injections? Not necessary, we say: fight the double chin with very simple exercises. Warning, pun: The double chin is guaranteed to get rid of its fat.Place your closed fist beneath your chin and press your lower jaw against it firmly. For added comfort, you can rest your elbow on a table. Maintain this position for ten seconds, and then perform the exercise 10 times in succession.Sit up with your back in an upright position.
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