Almost all of our choices boil down to these simple motivations
to a friend we had not heard from in a long time, to “need” the warmth of a hug or a cuddle with a pet or a person. Check your body temperature. Are you feeling cold, a yearning for some warmth? The research of psychologist
and his colleagues has demonstrated that unconscious forces may well be at play! If the need is connection, think through possible responses that would not undermine other needs you might have.. We live in a world of speeding expectations. Getting “caught up” with demands can feel impossible while the inputs constantly pile up, overwhelming our own outputs. Especially forpeople, doing the “responsible” thing, rising to fulfill demands of others, can lead to overwork and exhaustion.
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