Keep an eye out for this specific symptom.
vivid, often unpleasant dreams with vocal sounds and sudden, often violent arm and leg movements during REM sleep—sometimes called dream-enacting behavior," reports the Mayo Clinic. This condition can manifest years before other symptoms of LBD occur., MD, tells the Cleveland Clinic."And there's a high chance that a person with this disorder will develop LBD or Parkinson's disease." Leverenz notes that this behavior is often first noticed by the patient's bed partner.
Govind also recommends making healthy lifestyle choices which may possibly decrease the risk of dementia. Physical exercise, eating a healthy diet, , and not smoking are all ways you can slash your risk of LBD, Alzheimer's, and other forms of this debilitating disease.Luisa Colón is a writer, editor, and consultant based in New York City. Her work has appeared in The New York Times, USA Today, Latina, and many more.
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