Looking forward to the heatwave this week? Here are some easy ways to keep your bedroom cool for a better night’s sleep
: your freezer. Putting your sheets in the freezer for a few minutes before you head to bed is a great way to keep yourself cool, and a fridge will do the trick, too. While the cold sensation won’t see you through the night, it’s a good tactic to keep you cool and calm while you settle down to sleep.to leave by their feet while they sleep.
An even better idea in the same vein involves repurposing your handy winter water bottle by filling it halfway and freezing it. The material it’s made out of will prevent it from melting too quickly and sweating onto yourReaching into your freezer can also supply you with a great resource that is particularly useful when paired with an electric fan. Just fill a shallow bowl with
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