We turned to the experts to find out which athletic and sports face masks they recommend for running and outdoor summer workouts.
The TL;DR: Yes, you should try to wear a mask while running if you’ll be in crowded areas near other people. It’s mostly to protect those around you.The material and fit of your sports face mask is important to consider becausethe best face mask materials
and found that, in general, natural materials are better at filtering out particles than synthetic materials. “Any breathable face covering, simple bandana included, is better than no face covering when running in crowded areas.”In the end, any face covering is better than no covering at all, according to Devine.
“I recommend a mask with a tight weave of fibers versus a face covering made of loosely woven fibers like many bandanas,” he said. “[However], any breathable face covering, simple bandana included, is better than no face covering when running in crowded areas.” Devine advises looking for face masks that are moisture-resistant, because face masks tend to lose their structural integrity and can distort the seal around the face when they get damp. Choosing a face mask with a nose wire you can shape or built-in nasal support (like
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