“Other things that can potentially cause issues with settling to sleep can be undiagnosed feeding problems, noise or light disturbing sleep, nutritional imbalances, allergies or reflux, nap timings or length, teething and separation anxiety.”
appropriately for bed and sleeping in the best environment, can also help with bedtime., on their back, with no positioners, nests, bumpers or wedges used,” says Emily. “It is always best to follow the advice from The Lullaby Trust on safe sleep. Under 6 months it is recommended for your baby to always sleep in the same room as you.with their little one gets everyone more sleep.
“By three months your baby will likely have learnt the difference between night and day. They will usually sleep around 10-11hrs at night and up to 4-5hrs in the day spread over 3-4 naps.
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