By his estimate, former 'Boy Meets World' actor Ethan Suplee has gained and lost almost 1,000 pounds in his lifetime. This time, he says, he's staying in shape for good.
New York Times bestselling author Dr. Michael Mosley shares his weight-loss method in “The Fast 800 Diet,” which could help people shed weight quickly.By his estimate, former"Boy Meets World" actor Ethan Suplee has gained and lost almost 1,000 pounds in his lifetime, but this time, he's staying in shape for good.
"I'm almost only [lifting] weights now. I do about a half an hour to 45 minutes of cardio a day and even that ... I just want abs," he said."For me it's very important to have a goal -- have a physical goal."Suplee, 43, shared that he has always struggled with his weight, and was first put on a diet by his father when he was 10 years old. After that, he gained and lost hundreds of pounds for years.
Although he said that being larger was almost helpful with his career -- he weighed about 400 pounds at the end of"My Name Is Earl" -- he's so focused on getting in shape these days that he doesn't even allow himself to have a cheat meal. His biggest splurge lately? At Thanksgiving, he let himself have a taste of his daughter's homemade pie and a bite of stuffing.
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