We love MissGAtkinson motivational messages to mums! 💪
After a traumatic birth, Gemma Atkinson is back working out October 08, 2019 - 12:57 BST Harriet Keane Gemma Atkinson has been no stranger to posting candid posts on her Instagram and documenting her first time experience as a mother. The former Strictly star gave birth to baby Mia back in July after a traumatic cesarean section which her partner Gorka Marquez described as a "scary birth".
The actress revealed that it had been a long and emotional journey for her and her body confidence, admitting: "If someone had said to me 12 weeks ago that I would be back on my StairMaster for half an hour, I would have literally burst into tears and said 'no I won't, those days are gone' 'cause that's genuinely how I felt at first.
"I started on that thing [the StairMaster] and could only do 10 minutes… I've just done 30 minutes and yes it was horrendous, it was awful but I've done it - so stick with and do not give up on yourself." We don't know about you but we're off the gym...
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