Following the diagnosis, your head is swimming. What causes ADHD? How has it manifested in your life? What can you do about it? Will you ever get organized? Start answering these questions and many more with these 10 comprehensive, recommended books.
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With knowledge comes power — over symptoms, over treatment, and over ignorant myths about ADHD. That’s where these 10 books come in. This list contains the best resources to understand this complex diagnosis, keep up with ever-changing treatment methods, and learn what it’s really like to live with ADHD .Driven to Distraction,The Mindfulness Prescription for AdultAdd these books to your reading list knowing you’re bound to finish them with a better understanding of ADHD — and of yourself.
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