For Gen Z, and most users of social media, imposter syndrome is a constant. via WMC's the_fbomb
in order to make their feeds fit a particular brand. This has also led to the boom in unique, niche applications like Depop, Pinterest, and TikTok, through which individuals can find specific pieces of clothing, furniture, etc., that fit their personal brands.
Imposter syndrome also makes our generation feel like there is always something left to do, some next level to achieve. Although this can be beneficial in terms of pushing yourself and wanting to be the best version of yourself, an over-immersion in tech can lead teens to prioritize time with their devices over other important components of their life like sleep, school, or sports.
is bad for teens who ideally need eight to 10 hours of sleep every night for optimal brain development.as a result of this constant pressure, whether that’s psychedelics — in hopes of creating and entering an alternate reality where no societal constructs hold them back — or drugs like Adderall to stay more attentive and create more hours in their day to accomplish the things they need to get done, despite this being detrimental to their health.
Imposter syndrome can also manifest as FOMO . Because everyone is always doing something online, it’s hard to keep up, and there’s always a sense of not doing enough, or missing out if you’re not online. I know this has found its way into my own life, from begging my parents to drive me to the new coffee shop on the street that everyone can’t get enough of or longing to go on vacations my family can’t go on.
For Gen Z, and most users of social media, imposter syndrome is a constant. With almost everyone producing content and posting about their successes every day, it can seem hard to catch up and keep up with the constant need to seem accomplished in our increasingly digital age. So, listen to young people and Gen Zers when they talk about mental health because our generation is dealing with situations that are unique compared to those faced by previous generations.
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