All you need for this workout is a mat.
for a 10-minute cardio-melt workout that will get you moving and motivated for the day ahead. In this routine, you'll work on squat twists, jumping jacks, glute bridges, mountain climbers, and so much more.
Prepare to sweat, and have a good time, by grabbing your mat!Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen
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