If you're vaccinated and responsible but got a breakthrough infection thanks to the omicron variant, this is for you.
The virus is, meaning tiny viral particles can hang and travel through the air — likely for hours. People who are vaccinated are having a hard time reconciling that they may have practiced all of the prevention recommendations but still got infected due to the nature of this virus, saida clinical psychologist at the Steven A. Cohen Military Family Center at NYU Langone Health.
Some may excessively isolate themselves — more than what’s necessary to prevent transmission — due to a fear of being judged. It can also be helpful to accept what you cannot change. We live in a world where an extremely infectious virus rapidly spreads through communities. Stern advises her patients to recognize two truths at the same time: One, that we should continue to be as cautious as is reasonable in our lives, and two, recognize that we can only do our best in a world where there is a prevalent risk of transmission.
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