Sexual pleasure is power. So why the hell is it so hard to talk about?
. "Good sex is about enjoying the experience. Good sex is about a pleasurable connection with yourself."The ripple effects of that are powerful—like self-care on steroids. "I think as we become educated consumers of our own bodies, we become better citizens: more connected, more powerful, more empowered," says Wise.
Sexual pleasure lights up your brain, essentially flooding it with oxygen, according to her research. More oxygen to the brain boosts cognitive function—oneeven suggests that higher levels of sexual activity can help protect your cognitive functioning as you age.
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