When you catch the flu, these steps can help keep you from spreading it -- and get you on the road to feeling better:
manners. On the first day you have symptoms, call your work or school and tell them you won’t be coming in for a few days. You're sick -- and very contagious! Take advantage of down time and give your body some much-needed rest.
Curl up on the couch and spend some time reading, watching DVDs, or just cat-napping while your body battles the virus.Make sure you get more liquids. It doesn’t all have to be water -- fruit juices, sports drinks, and broth-based soups (like chicken noodle
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