Gregg McBride is the author of Weightless: My Life as a Fat Man and How I Escaped and Just Stop Eating So Much!
premiered to the highest ratings in Hallmark Channel history. Having once weighed over 450 pounds, McBride has made multiple appearances on the Today Show and is the author of the booksMary Bailey was 11 years old when her mom urged her to kill Mary's abusive stepfather. Learning to forgive was a gift Mary gave herself—one that allows her to be at peace today.
A Personal Perspective: We're all very busy and face insurmountable demands and obligations. But if we don’t initiate temporary pauses in our lives, who will?A Personal Perspective: Sometimes, the connection we feel to certain celebrities is so strong that when they pass, it can be cathartic to allow for our own version of grieving.
A Personal Perspective: Sometimes, the connection we feel to certain celebrities is so strong that when they pass, it can be cathartic to allow for our own version of grieving.When is the Right Time to Broaden Our Horizons?Surprising someone with kindness doesn't require a lot of time or money. Even one small gesture can turn into Christmas magic, possibly the kind that will last all year.
Surprising someone with kindness doesn't require a lot of time or money. Even one small gesture can turn into Christmas magic, possibly the kind that will last all year.Our internal panic buttons can confuse us, lie to us, and even cause harm to ourselves, friendships, family, or career. Our internal panic buttons can confuse us, lie to us, and even cause harm to ourselves, friendships, family, or career.As the lines between real and fake blur, Americans increasingly chase the idea of authenticity. The first step may be to consider self-knowledge, truthfulness, and other building blocks on the road to personal growth.
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