What’s the point of being married if we have to live like this?
To gain understanding of your own power in this situation, enlist the help of a professional. It’s easy to find a therapist to meet with in person or online. Make it a priority to get the professional help you need. Start therapy now.
You can share your discoveries with your husband, and he may soften to the idea over time. Meanwhile, you will be getting the help you need, and gaining the tools and knowledge to help you manage your emotions better.I am a collector of things, and now my house is overflowing with stuff. I have to get rid of some items, but it’s hard for me to decide what to release.
I had the thought that I would host a yard sale, even though I live in an apartment building. I asked my landlord if I could do a little gathering in the community room, and he agreed. I’m set to do it, but now I’m worried that it won’t be enough to get myself on track.An indoor yard sale sounds like a good start. Gather as many items as you can to sell. Keep the prices low so that you can get rid of most of what you bring. Label prices so that they are easy for people to see.
Once you have taken that big first step, look around and choose the next project. What can you tackle right now that is manageable? Don’t say your whole house — that’s too big of a task. Choose one room or a section of a room, or choose a category of item. Plan your purge so that you have a donation pile and a trash pile. Get rid of each as soon as you finish your task. If you need help, invite a trusted friend, or contact an organization that specializes in supporting folks who battle living with clutter. You may also want to talk to someone to help you adjust your mindset around hoarding.Related Articles
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